There’s no right or wrong reason to ask for help.
Life is full of tough situations, but we often take a long time before asking for help. Too often do I hear people ask if something is the “right” reason for seeking support in therapy. The truth is people seek therapeutic help for a wide variety of reasons. Below are just some of the topics I’ve worked with and have helped others work through.
Depression
Anxiety
Adolescent and Teen Problems
Behavior Management
Self-Esteem and Self-Confidence
Suicidal Thoughts
Self-Harm and Self-Injury
Grief and Loss
Trauma Processing and Coping
Mood Instability
Stress Management
Parenting Support
Communication Issues
Divorce and Marital Issues
Sexual Issues and Trauma
Infidelity
Career Counseling
Gender Identity
Sexual Identity
Substance Abuse